._pill_1vh4w_6{position:absolute;left:-30px;bottom:36px;z-index:2;display:inline-flex;align-items:center;gap:10px;max-width:264px;padding:12px 20px;border-radius:var(--radius-lg);background:var(--color-surface);box-shadow:var(--shadow-md);font-size:.84rem;line-height:1.4;color:var(--color-ink);text-wrap:pretty}._pill_1vh4w_6:hover{text-decoration:none;color:var(--color-link)}._pill_1vh4w_6 strong{font-family:var(--font-heading);font-weight:400;font-size:1.05rem;font-variant-numeric:tabular-nums}._dot_1vh4w_42{width:10px;height:10px;flex:none;align-self:flex-start;margin-top:5px;border-radius:50%;background:var(--color-sage)}@media(max-width:940px){._pill_1vh4w_6{left:16px;bottom:16px}}@media(max-width:640px){._pill_1vh4w_6{position:static;display:flex;width:fit-content;margin:var(--space-3) auto 0;max-width:min(280px,100%);font-size:.78rem;padding:10px 16px}}.slot[data-astro-cid-ubdxuysd]{position:relative;width:100%;aspect-ratio:var(--slot-aspect);border-radius:var(--slot-radius);overflow:hidden;background:var(--color-surface)}.slot__img[data-astro-cid-ubdxuysd],.slot__empty[data-astro-cid-ubdxuysd]{width:100%;height:100%;object-fit:cover;object-position:top center}.tour[data-astro-cid-e4vi5n5w]{padding-top:56px}.tour__stage[data-astro-cid-e4vi5n5w]{position:relative;padding-bottom:56px}.tour__disc[data-astro-cid-e4vi5n5w]{right:4%;top:-30px;width:180px;height:180px;background:var(--color-warm);opacity:.22}.tour__devices[data-astro-cid-e4vi5n5w]{position:relative;z-index:1;max-width:920px;margin-inline:auto}@media(prefers-reduced-motion:no-preference){.tour__devices[data-astro-cid-e4vi5n5w] .laptop[data-astro-cid-e4vi5n5w],.tour__devices[data-astro-cid-e4vi5n5w] .laptop__base[data-astro-cid-e4vi5n5w],.tour__devices[data-astro-cid-e4vi5n5w] .phone[data-astro-cid-e4vi5n5w]{opacity:0;transition:opacity .62s ease,transform .62s cubic-bezier(.22,.61,.36,1)}.tour__devices[data-astro-cid-e4vi5n5w] .laptop[data-astro-cid-e4vi5n5w],.tour__devices[data-astro-cid-e4vi5n5w] .laptop__base[data-astro-cid-e4vi5n5w]{transform:translateY(22px)}.tour__devices[data-astro-cid-e4vi5n5w] .phone[data-astro-cid-e4vi5n5w]{transform:translateY(20px) scale(.97);transition-delay:.18s}.tour__devices[data-astro-cid-e4vi5n5w].is-revealed .laptop[data-astro-cid-e4vi5n5w],.tour__devices[data-astro-cid-e4vi5n5w].is-revealed .laptop__base[data-astro-cid-e4vi5n5w],.tour__devices[data-astro-cid-e4vi5n5w].is-revealed .phone[data-astro-cid-e4vi5n5w]{opacity:1;transform:none}.tour__devices[data-astro-cid-e4vi5n5w].is-revealed .phone[data-astro-cid-e4vi5n5w]{animation:phone-drift 9s ease-in-out .9s infinite}}@keyframes phone-drift{0%,to{transform:translateY(0)}50%{transform:translateY(-4px)}}.laptop[data-astro-cid-e4vi5n5w]{background:var(--color-charcoal);border-radius:var(--radius-card) var(--radius-card) 12px 12px;padding:16px 16px 22px;box-shadow:var(--shadow-lg)}.laptop__screen[data-astro-cid-e4vi5n5w]{position:relative;border-radius:var(--radius);overflow:hidden;background:var(--color-surface)}.laptop__base[data-astro-cid-e4vi5n5w]{height:14px;margin:0 -22px;border-radius:0 0 22px 22px;background:color-mix(in srgb,var(--color-charcoal) 84%,white);box-shadow:var(--shadow-md)}.laptop__play[data-astro-cid-e4vi5n5w]{position:absolute;inset:0;display:grid;place-items:center;padding:0;border:0;background:none;cursor:pointer;font-family:var(--font-heading);font-weight:400;font-size:.95rem;color:var(--color-ink)}.laptop__play-pill[data-astro-cid-e4vi5n5w]{display:inline-flex;align-items:center;gap:14px;padding:12px 26px 12px 12px;border-radius:var(--radius-pill);background:var(--color-surface);border:2px solid var(--color-cta);box-shadow:var(--shadow-lg);transition:transform .16s ease,box-shadow .16s ease}.laptop__play[data-astro-cid-e4vi5n5w]:hover{text-decoration:none;color:var(--color-link)}.laptop__play[data-astro-cid-e4vi5n5w]:hover .laptop__play-pill[data-astro-cid-e4vi5n5w]{transform:translateY(-2px);box-shadow:var(--shadow-xl)}.laptop__play[data-astro-cid-e4vi5n5w]:focus-visible{outline:none}.laptop__play[data-astro-cid-e4vi5n5w]:focus-visible .laptop__play-pill[data-astro-cid-e4vi5n5w]{outline:2px solid var(--color-cta-hover);outline-offset:3px}.laptop__play-btn[data-astro-cid-e4vi5n5w]{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;background:var(--color-cta);color:var(--color-on-cta)}.phone[data-astro-cid-e4vi5n5w]{position:absolute;right:-10px;bottom:-56px;width:200px;padding:12px;border-radius:34px;background:var(--color-charcoal);box-shadow:var(--shadow-lg)}.phone__screen[data-astro-cid-e4vi5n5w]{position:relative;border-radius:var(--radius-lg);overflow:hidden}.phone__notch[data-astro-cid-e4vi5n5w]{position:absolute;left:50%;top:10px;translate:-50% 0;width:60px;height:18px;border-radius:var(--radius-pill);background:var(--color-charcoal)}.tour__dialog[data-astro-cid-e4vi5n5w]{width:min(1040px,92vw);padding:0;border:0;border-radius:var(--radius-card);background:var(--color-charcoal);box-shadow:var(--shadow-lg);overflow:visible}.tour__dialog[data-astro-cid-e4vi5n5w]::backdrop{background:color-mix(in srgb,#2e2b25 78%,transparent)}.tour__dialog[data-astro-cid-e4vi5n5w] video[data-astro-cid-e4vi5n5w]{display:block;width:100%;aspect-ratio:16 / 10;border-radius:var(--radius-card);background:var(--color-charcoal)}.tour__dialog-close[data-astro-cid-e4vi5n5w]{position:absolute;top:-14px;right:-14px;width:40px;height:40px;display:grid;place-items:center;border:0;border-radius:50%;background:var(--color-surface);box-shadow:var(--shadow-md);color:var(--color-ink);font-size:1.5rem;line-height:1;cursor:pointer}@media(max-width:560px){.tour__dialog-close[data-astro-cid-e4vi5n5w]{top:8px;right:8px}}@media(max-width:820px){.phone[data-astro-cid-e4vi5n5w]{display:none}.tour__stage[data-astro-cid-e4vi5n5w]{padding-bottom:0}.laptop__play-pill[data-astro-cid-e4vi5n5w]{padding:10px 22px 10px 10px}}@media(max-width:640px){.tour[data-astro-cid-e4vi5n5w]{padding-top:var(--space-6)}.laptop[data-astro-cid-e4vi5n5w]{padding:0;border-radius:0;background:none;box-shadow:none}.laptop__screen[data-astro-cid-e4vi5n5w]{background:none;overflow:visible}.laptop__shot[data-astro-cid-e4vi5n5w],.laptop__base[data-astro-cid-e4vi5n5w],.tour__disc[data-astro-cid-e4vi5n5w]{display:none}.laptop__play[data-astro-cid-e4vi5n5w]{position:static}}@media(max-width:560px){.laptop[data-astro-cid-e4vi5n5w]{padding:10px 10px 14px}.laptop__play[data-astro-cid-e4vi5n5w]{font-size:.82rem}.laptop__play-pill[data-astro-cid-e4vi5n5w]{gap:10px;padding:8px 18px 8px 8px}.laptop__play-btn[data-astro-cid-e4vi5n5w]{width:34px;height:34px}}.hero[data-astro-cid-bbe6dxrz]{padding-block:48px 80px}.hero__inner[data-astro-cid-bbe6dxrz]{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:64px;align-items:center}.hero__title[data-astro-cid-bbe6dxrz]{font-size:clamp(2.5rem,4.6vw,3.9rem);line-height:1.02;letter-spacing:-.025em;margin:0 0 var(--space-4)}.hero__lead[data-astro-cid-bbe6dxrz]{font-size:1.19rem;line-height:1.6;max-width:34ch;color:var(--color-body);margin:0 0 var(--space-6);text-wrap:balance}.hero__cta[data-astro-cid-bbe6dxrz]{display:flex;gap:12px;flex-wrap:wrap;margin-bottom:var(--space-6)}.hero__cta-arrow[data-astro-cid-bbe6dxrz]{display:none}.hero__note[data-astro-cid-bbe6dxrz]{display:flex;gap:14px;flex-wrap:wrap;margin:0;font-size:.84rem;color:var(--color-meta)}.hero__art[data-astro-cid-bbe6dxrz]{position:relative;padding:18px}.hero__stage[data-astro-cid-bbe6dxrz]{position:relative}.hero__disc[data-astro-cid-bbe6dxrz]{z-index:0}.hero__disc--sage[data-astro-cid-bbe6dxrz]{left:-26px;top:14px;width:150px;height:150px;background:var(--color-sage);opacity:.18}.hero__disc--warm[data-astro-cid-bbe6dxrz]{right:-14px;bottom:-18px;width:210px;height:210px;background:var(--color-warm);opacity:.26}.hero__cover[data-astro-cid-bbe6dxrz]{display:block;position:relative;z-index:1;width:100%;aspect-ratio:4 / 3;border-radius:var(--radius-card);overflow:hidden;background:var(--color-surface);box-shadow:var(--shadow-lg)}.hero__cover[data-astro-cid-bbe6dxrz] img[data-astro-cid-bbe6dxrz]{display:block;width:100%;height:100%;object-fit:cover}.hero__phone[data-astro-cid-bbe6dxrz]{display:none;position:relative;z-index:1;width:236px;margin-inline:auto;padding:10px 10px 0;border-radius:34px 34px 0 0;background:var(--color-charcoal);box-shadow:var(--shadow-md)}.hero__phone-screen[data-astro-cid-bbe6dxrz]{position:relative;height:197px;border-radius:26px 26px 0 0;overflow:hidden;background:var(--color-surface)}.hero__phone-shot[data-astro-cid-bbe6dxrz]{display:block;width:216px;height:456px}.hero__phone-notch[data-astro-cid-bbe6dxrz]{position:absolute;left:50%;top:8px;translate:-50% 0;width:56px;height:16px;border-radius:var(--radius-pill);background:var(--color-charcoal)}@media(prefers-reduced-motion:no-preference){.hero__cover[data-astro-cid-bbe6dxrz],.hero__phone[data-astro-cid-bbe6dxrz]{animation:hero-rise .72s cubic-bezier(.22,.61,.36,1) both}.hero__disc--sage[data-astro-cid-bbe6dxrz]{animation:hero-drift-a 13s ease-in-out infinite}.hero__disc--warm[data-astro-cid-bbe6dxrz]{animation:hero-drift-b 17s ease-in-out infinite}}@keyframes hero-rise{0%{opacity:0;transform:translateY(16px) scale(.985)}to{opacity:1;transform:none}}@keyframes hero-drift-a{0%,to{transform:translate(0)}50%{transform:translate(-8px,10px)}}@keyframes hero-drift-b{0%,to{transform:translate(0)}50%{transform:translate(9px,-11px)}}@media(max-width:940px){.hero__inner[data-astro-cid-bbe6dxrz]{grid-template-columns:1fr;gap:44px}.hero__lead[data-astro-cid-bbe6dxrz]{max-width:46ch}.hero__art[data-astro-cid-bbe6dxrz]{padding:0}.hero__disc--sage[data-astro-cid-bbe6dxrz]{left:0}.hero__disc--warm[data-astro-cid-bbe6dxrz]{right:0}}@media(max-width:640px){.hero[data-astro-cid-bbe6dxrz]{padding-block:var(--space-4) 64px}.hero__inner[data-astro-cid-bbe6dxrz]{gap:0}.hero__copy[data-astro-cid-bbe6dxrz]{display:contents}.hero__title[data-astro-cid-bbe6dxrz]{order:1;margin:0;font-size:33px;line-height:1.06;letter-spacing:-.02em}.hero__title-mid[data-astro-cid-bbe6dxrz]{display:none}.hero__lead[data-astro-cid-bbe6dxrz]{order:2;margin:var(--space-2) 0 0;max-width:none;font-size:15.5px}.hero__art[data-astro-cid-bbe6dxrz]{order:3;margin-top:var(--space-4)}.hero__cover[data-astro-cid-bbe6dxrz]{display:none}.hero__phone[data-astro-cid-bbe6dxrz]{display:block}.hero__disc--sage[data-astro-cid-bbe6dxrz]{left:-12px;top:22px;width:96px;height:96px;opacity:.22}.hero__disc--warm[data-astro-cid-bbe6dxrz]{right:-8px;bottom:34px;width:116px;height:116px;opacity:.22}.hero__cta[data-astro-cid-bbe6dxrz]{order:4;flex-direction:column;align-items:stretch;gap:var(--space-3);margin:var(--space-4) 0 0}.hero__cta[data-astro-cid-bbe6dxrz] .btn-primary[data-astro-cid-bbe6dxrz]{padding:17px 24px;font-size:16.5px}.hero__cta-secondary[data-astro-cid-bbe6dxrz]{padding:0;border:0;background:none;font-family:var(--font-body);font-weight:600;font-size:15px;color:var(--color-link)}.hero__cta-secondary[data-astro-cid-bbe6dxrz]:hover{background:none}.hero__cta-arrow[data-astro-cid-bbe6dxrz]{display:inline}.hero__note[data-astro-cid-bbe6dxrz]{order:5;justify-content:center;text-align:center;margin:var(--space-3) 0 0;font-size:13px}}@media(max-width:440px){.hero__note[data-astro-cid-bbe6dxrz]>[data-astro-cid-bbe6dxrz][aria-hidden]{display:none}}.chooser__head[data-astro-cid-xddkendk]{margin-bottom:36px}.chooser__grid[data-astro-cid-xddkendk]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;max-width:920px;margin-inline:auto}.chooser__card[data-astro-cid-xddkendk]{display:grid;grid-template-columns:auto 1fr;grid-template-rows:auto auto;gap:8px 18px;align-items:center;padding:24px;border-radius:var(--radius-card);background:var(--color-surface);color:var(--color-ink);box-shadow:var(--shadow-sm);transition:transform .16s ease,box-shadow .16s ease}.chooser__card[data-astro-cid-xddkendk]:hover{text-decoration:none;transform:translateY(-3px);box-shadow:var(--shadow-md)}.chooser__art[data-astro-cid-xddkendk]{grid-row:1 / 3;width:120px;border-radius:var(--radius);overflow:hidden;background:var(--tint-bg, var(--color-accent-soft))}.chooser__prompt[data-astro-cid-xddkendk]{font-family:var(--font-heading);font-size:clamp(1.2rem,2vw,1.5rem);line-height:1.18;text-wrap:pretty}.chooser__link[data-astro-cid-xddkendk]{font-size:.85rem;font-weight:600;color:var(--color-link)}@media(max-width:720px){.chooser__grid[data-astro-cid-xddkendk]{grid-template-columns:1fr}}@media(max-width:560px){.chooser__card[data-astro-cid-xddkendk]{padding:20px}.chooser__art[data-astro-cid-xddkendk]{width:96px}}._grid_ukury_11{display:flex;flex-wrap:wrap;justify-content:center;gap:26px}._grid_ukury_11>*{flex:0 1 calc((100% - 2 * 26px) / 3);min-width:0}._card_ukury_23{display:flex;flex-direction:column;border-radius:var(--radius-card);overflow:hidden;background:var(--color-surface);color:inherit;transition:transform .16s ease,box-shadow .16s ease}._card_ukury_23:hover{text-decoration:none;transform:translateY(-3px);box-shadow:var(--shadow-md)}._cover_ukury_41{display:block;width:100%;height:210px;object-fit:cover;flex:none}._body_ukury_49{display:flex;flex-direction:column;gap:10px;padding:26px;flex:1}._title_ukury_57{font-size:1.32rem;margin:4px 0 0}@media(max-width:940px){._grid_ukury_11>*{flex-basis:calc((100% - 26px)/2)}}@media(max-width:700px){._grid_ukury_11{--shelf-gutter: 24px;flex-wrap:nowrap;justify-content:flex-start;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;gap:14px;margin-inline:calc(-1 * var(--shelf-gutter));padding-inline:var(--shelf-gutter);padding-block:4px;scrollbar-width:none}._grid_ukury_11::-webkit-scrollbar{display:none}._grid_ukury_11>*{flex:0 0 82%;scroll-snap-align:start}._cover_ukury_41{height:170px}._body_ukury_49{padding:20px}}@media(max-width:640px){._grid_ukury_11{--shelf-gutter: 20px}}.stories__head[data-astro-cid-6g2e7qoq]{margin-bottom:44px}.stories__head[data-astro-cid-6g2e7qoq] .section-head[data-astro-cid-6g2e7qoq]{margin-bottom:0}.stories__foot[data-astro-cid-6g2e7qoq]{display:flex;flex-direction:column;align-items:center;gap:14px;margin-top:44px;text-align:center}.stories__reassure[data-astro-cid-6g2e7qoq]{font-size:.95rem;color:var(--color-muted)}._dialog_1gx63_8{width:fit-content;max-width:min(1120px,94vw);padding:22px;border:0;border-radius:var(--radius-card);background:var(--color-surface);box-shadow:var(--shadow-lg);color:var(--color-body)}._dialog_1gx63_8::backdrop{background:color-mix(in srgb,#2e2b25 78%,transparent)}._head_1gx63_40{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:18px}._title_1gx63_48{margin:0;font-size:1.3rem}._close_1gx63_53{width:34px;height:34px;flex:none;display:grid;place-items:center;border:0;border-radius:50%;background:var(--color-inset);color:var(--color-ink);font-size:1.4rem;line-height:1;cursor:pointer}._close_1gx63_53:hover{background:var(--color-band)}@media(max-width:560px){._dialog_1gx63_8{padding:var(--space-4)}}._video_1gx63_91{display:block;width:auto;max-width:100%;max-height:calc(90vh - 110px);border-radius:var(--radius);background:var(--color-surface)}.exercises__head[data-astro-cid-cu23gazk]{max-width:62ch;margin:0 auto 56px;text-align:center}.exercises__head[data-astro-cid-cu23gazk] .section-head[data-astro-cid-cu23gazk]{max-width:none;margin-bottom:var(--space-4)}.exercises__lead[data-astro-cid-cu23gazk]{font-size:1.06rem;line-height:1.65;max-width:54ch;color:var(--color-body);margin:0 auto;text-wrap:pretty}.exercises__preview-hint[data-astro-cid-cu23gazk]{display:flex;align-items:center;justify-content:center;gap:8px;margin:var(--space-4) auto 0;font-size:.88rem;font-weight:600;line-height:1.4;color:var(--color-muted)}.exercises__preview-icon[data-astro-cid-cu23gazk]{display:inline-grid;place-items:center;flex:0 0 auto;width:26px;height:26px;border-radius:50%;background:var(--color-cta);color:var(--color-on-cta)}.exercises__group[data-astro-cid-cu23gazk]+.exercises__group[data-astro-cid-cu23gazk]{margin-top:64px}.exercises__group-head[data-astro-cid-cu23gazk]{max-width:70ch;margin-bottom:28px}.exercises__group-label[data-astro-cid-cu23gazk]{display:block;font-family:var(--font-heading);font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:var(--color-eyebrow);margin:0 0 var(--space-2)}.exercises__group-pain[data-astro-cid-cu23gazk]{font-size:clamp(1.75rem,3vw,2.45rem);line-height:1.08;letter-spacing:-.02em;max-width:24ch;margin:0 0 var(--space-3)}.exercises__group-intro[data-astro-cid-cu23gazk]{font-size:1.02rem;line-height:1.65;color:var(--color-body);margin:0;text-wrap:pretty}.exercises__grid[data-astro-cid-cu23gazk]{--grid-gap: 22px;--arrow-y: 53px;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--grid-gap);list-style:none;margin:0;padding:0}.exercises__cell[data-astro-cid-cu23gazk]{position:relative;display:flex;min-width:0}.exercises__cell[data-astro-cid-cu23gazk]>.exercises__card[data-astro-cid-cu23gazk]{flex:1;min-width:0}.exercises__step-arrow[data-astro-cid-cu23gazk]{position:absolute;right:calc(-1 * var(--grid-gap) / 2);top:var(--arrow-y);transform:translate(50%,-50%);display:none;color:var(--color-eyebrow);pointer-events:none}.exercises__grid--ladder[data-astro-cid-cu23gazk] .exercises__cell[data-astro-cid-cu23gazk]:not(:last-child) .exercises__step-arrow[data-astro-cid-cu23gazk]{display:block}.exercises__card[data-astro-cid-cu23gazk]{display:flex;flex-direction:column;gap:12px;padding:28px;border-radius:var(--radius-card);background:var(--color-surface);margin:0;border:0;text-align:left;font:inherit;color:inherit}.exercises__card--live[data-astro-cid-cu23gazk]{cursor:pointer;transition:transform .16s ease,box-shadow .16s ease}.exercises__card--live[data-astro-cid-cu23gazk]:hover{transform:translateY(-3px);box-shadow:var(--shadow-md)}.exercises__card--live[data-astro-cid-cu23gazk]:focus-visible{outline:2px solid var(--color-cta-hover);outline-offset:2px}.exercises__card-top[data-astro-cid-cu23gazk]{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.exercises__card[data-astro-cid-cu23gazk] h4[data-astro-cid-cu23gazk]{font-size:1.2rem;margin:6px 0 0}.exercises__card[data-astro-cid-cu23gazk] p[data-astro-cid-cu23gazk]{font-size:.92rem;line-height:1.6;color:var(--color-body);margin:0}.exercises__cta[data-astro-cid-cu23gazk]{display:flex;justify-content:center;margin-top:44px}@media(max-width:1080px){.exercises__grid[data-astro-cid-cu23gazk]{grid-template-columns:repeat(2,minmax(0,1fr))}.exercises__grid--ladder[data-astro-cid-cu23gazk] .exercises__cell[data-astro-cid-cu23gazk]:nth-child(2n) .exercises__step-arrow[data-astro-cid-cu23gazk]{display:none}}@media(max-width:900px){.exercises__group[data-astro-cid-cu23gazk]+.exercises__group[data-astro-cid-cu23gazk]{margin-top:48px}}@media(max-width:560px){.exercises__grid[data-astro-cid-cu23gazk]{--grid-gap: 14px;--shelf-gutter: 20px;--arrow-y: 47px;display:flex;flex-wrap:nowrap;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;margin-inline:calc(-1 * var(--shelf-gutter));padding-inline:var(--shelf-gutter);padding-block:4px;scrollbar-width:none}.exercises__grid[data-astro-cid-cu23gazk]::-webkit-scrollbar{display:none}.exercises__cell[data-astro-cid-cu23gazk]{flex:0 0 82%;scroll-snap-align:start}.exercises__grid--ladder[data-astro-cid-cu23gazk] .exercises__cell[data-astro-cid-cu23gazk]:nth-child(2n):not(:last-child) .exercises__step-arrow[data-astro-cid-cu23gazk]{display:block}.exercises__card[data-astro-cid-cu23gazk]{padding:22px}}._card_1y6zy_21{width:min(520px,100%);border:1px solid var(--color-divider);border-radius:var(--radius);background:var(--color-surface);box-shadow:var(--shadow-md);overflow:hidden;text-align:left}._bare_1y6zy_33{width:100%;border:none;box-shadow:none;background:transparent;border-radius:0}._bare_1y6zy_33 ._body_1y6zy_41{padding:0}._bar_1y6zy_33{display:flex;align-items:center;gap:7px;padding:10px 16px;border-bottom:1px solid var(--color-divider);background:var(--color-inset)}._dot_1y6zy_57{width:11px;height:11px;border-radius:50%;background:var(--neutral-4)}._body_1y6zy_41{padding:22px}._badges_1y6zy_69{display:flex;gap:8px;margin-left:auto}._badge_1y6zy_69{font-size:.72rem;font-weight:700;padding:3px 10px;border-radius:6px;color:var(--color-on-accent)}._badgeSection_1y6zy_83{background:var(--color-ink)}._progress_1y6zy_88{display:flex;align-items:center;gap:10px;margin-bottom:16px}._progressTrack_1y6zy_95{flex:1;height:6px;border-radius:999px;background:var(--color-inset);overflow:hidden}._progressFill_1y6zy_103{height:100%;border-radius:999px;background:var(--color-cta);transition:width .4s ease}._progressLabel_1y6zy_110{font-size:.78rem;font-weight:700;color:var(--color-muted);font-variant-numeric:tabular-nums;white-space:nowrap}._confettiLayer_1y6zy_119{position:fixed;inset:0;pointer-events:none;z-index:9999;overflow:hidden}._confettiPiece_1y6zy_127{position:fixed;top:0;left:0;opacity:0;will-change:transform,opacity;animation-name:_confetti-fall_1y6zy_1;animation-timing-function:cubic-bezier(.25,.6,.55,1);animation-fill-mode:forwards}@keyframes _confetti-fall_1y6zy_1{0%{transform:translateZ(0) rotate(0);opacity:1}to{transform:translate3d(var(--dx),var(--dy),0) rotate(var(--rot));opacity:0}}@media(prefers-reduced-motion:reduce){._confettiLayer_1y6zy_119{display:none}}._sentence_1y6zy_167{display:flex;flex-wrap:wrap;align-items:flex-end;column-gap:0;row-gap:16px;font-size:1rem;line-height:1.4}._spaceAfter_1y6zy_164{margin-inline-end:20px}._word_1y6zy_189{display:inline-flex;align-items:center;height:42px;padding:0 8px;border:1px solid transparent;letter-spacing:2px;white-space:nowrap;color:var(--color-ink)}._blank_1y6zy_206{display:inline-flex;flex-direction:column;align-items:flex-start;gap:4px;max-width:100%;min-width:0}._letterRow_1y6zy_186{display:inline-flex;flex-wrap:wrap;align-items:center;row-gap:4px;padding:0 4px;border:1px solid transparent;border-radius:var(--radius);transition:background .15s ease,border-color .15s ease}._letterGroup_1y6zy_249{display:inline-flex;flex-wrap:nowrap;align-items:center}._letterGroup_1y6zy_249:not(:last-child){margin-inline-end:22px}._letterBox_1y6zy_247{width:24px;height:42px;padding:0;text-align:center;font-size:1rem;font-family:inherit;color:var(--color-ink);background:var(--color-inset);border:1px solid var(--color-surface-border);border-radius:var(--radius);outline:none;transition:box-shadow .15s ease,transform .15s ease,border-color .15s ease,background-color .15s ease}._letterBox_1y6zy_247::placeholder{color:var(--color-muted)}._letterBox_1y6zy_247._correct_1y6zy_293{background:transparent;border-color:transparent}._letterBox_1y6zy_247._accent_1y6zy_300{background:var(--color-warm-soft)}._letterBox_1y6zy_247._wrong_1y6zy_306{background:var(--color-incorrect-soft)}._letterBox_1y6zy_247:focus{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 28%,transparent);transform:translateY(-1px)}._letterRow_1y6zy_186._correct_1y6zy_293{border-color:var(--color-correct-border);background:var(--color-correct-soft)}._letterRow_1y6zy_186._correct_1y6zy_293 ._letterBox_1y6zy_247{background:transparent;border-color:transparent}._letterBox_1y6zy_247._next_1y6zy_340{border-color:color-mix(in srgb,var(--color-accent) 50%,transparent);box-shadow:0 0 0 2px color-mix(in srgb,var(--color-accent) 14%,transparent);animation:_warmNextPulse_1y6zy_1 2.4s ease-in-out infinite}._letterBox_1y6zy_247._next_1y6zy_340:focus{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 28%,transparent);animation:none}@keyframes _warmNextPulse_1y6zy_1{0%,to{box-shadow:0 0 0 2px color-mix(in srgb,var(--color-accent) 10%,transparent)}50%{box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 26%,transparent)}}._pop_1y6zy_370{animation:_warmPop_1y6zy_1 .4s cubic-bezier(.34,1.56,.64,1)}._popSubtle_1y6zy_374{animation:_warmPopSubtle_1y6zy_1 .3s cubic-bezier(.34,1.56,.64,1)}@keyframes _warmPop_1y6zy_1{0%{transform:scale(1)}55%{transform:scale(1.08)}to{transform:scale(1)}}@keyframes _warmPopSubtle_1y6zy_1{0%{transform:scale(1)}55%{transform:scale(1.02)}to{transform:scale(1)}}@keyframes _wiggle_1y6zy_426{0%,85%,to{transform:translate(0) rotate(0)}88%{transform:translate(-2px) rotate(-2.5deg)}91%{transform:translate(2px) rotate(2.5deg)}94%{transform:translate(-2px) rotate(-1.5deg)}97%{transform:translate(1px) rotate(1deg)}}._letterBox_1y6zy_247._wiggle_1y6zy_426{animation:_wiggle_1y6zy_426 3.2s ease-in-out infinite}@media(prefers-reduced-motion:reduce){._letterBox_1y6zy_247._wiggle_1y6zy_426,._letterBox_1y6zy_247._next_1y6zy_340,._pop_1y6zy_370,._popSubtle_1y6zy_374{animation:none}}._hint_1y6zy_440{font-size:.82rem;color:var(--color-cta-hover);padding-left:2px}._count_1y6zy_446{color:var(--color-muted);font-size:.74rem}._translation_1y6zy_454{color:var(--color-ink);font-size:1.25rem;font-weight:600;line-height:1.3;text-align:center;background:var(--color-inset);border:1px solid var(--color-surface-border);border-radius:var(--radius);padding:16px;margin:0 0 16px}._audioPanel_1y6zy_474{margin-bottom:32px}._controls_1y6zy_479{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:16px;padding-top:16px;border-top:1px solid var(--color-divider);min-height:34px}._bare_1y6zy_33 ._controls_1y6zy_479{border-top:none;padding-top:0;min-height:0}._success_1y6zy_499{font-size:.9rem;font-weight:600;color:var(--color-correct-text)}._accentNote_1y6zy_506{font-size:.9rem;font-weight:600;color:var(--color-warm-soft-text)}._buttons_1y6zy_512{display:flex;gap:8px;margin-left:auto;flex-wrap:wrap;justify-content:flex-end}._btn_1y6zy_520{font-size:.85rem;font-weight:600;font-family:inherit;padding:6px 12px;border-radius:8px;border:1px solid var(--color-divider);background:var(--color-surface);color:var(--color-body);cursor:pointer;transition:background .15s ease,border-color .15s ease}._btn_1y6zy_520:hover{background:var(--color-inset);border-color:var(--color-cta)}._btnCta_1y6zy_542{background:var(--color-cta);border-color:var(--color-cta);color:var(--color-on-accent);text-decoration:none}._btnCta_1y6zy_542:hover{background:var(--color-cta-hover);border-color:var(--color-cta-hover)}@media(max-width:48em){._spaceAfter_1y6zy_164{margin-inline-end:14px}._letterGroup_1y6zy_249:not(:last-child){margin-inline-end:14px}._translation_1y6zy_454{padding:12px;text-align:left;font-size:1.125rem}}._card_vbnay_22{display:flex;flex-direction:column;gap:12px;width:100%;padding:16px;background:var(--color-inset);border:1px solid var(--color-surface-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-xs);isolation:isolate;text-align:left}._transport_vbnay_38{display:flex;align-items:center;gap:12px;flex-wrap:wrap}._hero_vbnay_45{flex-shrink:0;width:44px;height:44px;display:grid;place-items:center;border:none;border-radius:var(--radius-pill);background:var(--color-accent);color:var(--color-on-accent);cursor:pointer;box-shadow:var(--shadow-sm);transition:background .14s ease,transform .1s ease}._hero_vbnay_45:hover:not(:disabled){background:var(--color-accent-hover)}._hero_vbnay_45:active:not(:disabled){transform:scale(.96)}._hero_vbnay_45 svg{width:20px;height:20px;display:block}._iconBtn_vbnay_78{flex-shrink:0;width:34px;height:34px;display:grid;place-items:center;border:none;border-radius:var(--radius-pill);background:transparent;color:var(--color-muted);cursor:pointer;transition:background .14s ease,color .14s ease}._iconBtn_vbnay_78:hover:not(:disabled){background:color-mix(in srgb,var(--color-ink) 6%,transparent);color:var(--color-ink)}._iconBtn_vbnay_78 svg{width:16px;height:16px;display:block}._divider_vbnay_105{width:1px;height:28px;flex-shrink:0;background:var(--color-divider)}._speed_vbnay_114{display:flex;align-items:center;flex-wrap:nowrap;margin-left:auto;border:1px solid var(--color-divider);border-radius:var(--radius-sm);overflow:hidden}._speedBtn_vbnay_124{width:32px;height:32px;display:grid;place-items:center;border:none;border-radius:0;background:transparent;color:var(--color-muted);font-family:inherit;font-size:1rem;line-height:1;cursor:pointer;transition:background .14s ease,color .14s ease}._speedBtn_vbnay_124:hover:not(:disabled){background:color-mix(in srgb,var(--color-ink) 6%,transparent);color:var(--color-ink)}._speedValue_vbnay_147{width:44px;text-align:center;font-size:.78rem;font-weight:600;color:var(--color-body);user-select:none;font-variant-numeric:tabular-nums}._hero_vbnay_45:disabled,._iconBtn_vbnay_78:disabled,._speedBtn_vbnay_124:disabled{opacity:.4;cursor:default}._touch_vbnay_168 ._hero_vbnay_45{width:46px;height:46px}._touch_vbnay_168 ._hero_vbnay_45 svg{width:22px;height:22px}._touch_vbnay_168 ._iconBtn_vbnay_78{width:42px;height:42px}._touch_vbnay_168 ._iconBtn_vbnay_78 svg{width:20px;height:20px}._touch_vbnay_168 ._divider_vbnay_105{display:none}._touch_vbnay_168 ._speedBtn_vbnay_124{width:36px;height:36px}._guidedGroup_vbnay_202{display:flex;flex-direction:column;gap:4px}._hint_vbnay_208{display:flex;align-items:flex-start;gap:6px;margin:0;font-size:.78rem;line-height:1.45;color:var(--color-muted)}._hint_vbnay_208 svg{flex-shrink:0;width:14px;height:14px;margin-top:2px}._scrubber_vbnay_227{display:flex;flex-direction:column;gap:4px}._time_vbnay_233{margin:0;text-align:right;font-size:.72rem;font-weight:500;color:var(--color-muted);font-variant-numeric:tabular-nums}._rangeWrap_vbnay_245{position:relative;height:26px;padding-bottom:12px}._track_vbnay_251{position:absolute;left:0;right:0;top:5px;height:4px;border-radius:var(--radius-pill);background:var(--neutral-3)}._selection_vbnay_262{position:absolute;top:0;bottom:0;border-radius:var(--radius-pill);background:var(--color-accent)}._ticks_vbnay_270{position:absolute;left:0;right:0;top:14px;height:6px;pointer-events:none}._tick_vbnay_270{position:absolute;top:1px;width:4px;height:4px;margin-left:-2px;border-radius:50%;background:var(--neutral-4);opacity:.7;transition:width .14s ease,height .14s ease,background .14s ease}._tickDone_vbnay_297{top:0;width:6px;height:6px;margin-left:-3px;background:var(--color-correct);opacity:1}._needle_vbnay_309{position:absolute;top:7px;left:0;width:2.5px;height:16px;margin-top:-6px;transform:translate(-50%);border-radius:2px;background:var(--color-accent);box-shadow:0 0 6px color-mix(in srgb,var(--color-accent) 45%,transparent);pointer-events:none;will-change:left;z-index:2}._range_vbnay_245{position:absolute;left:0;top:0;width:100%;height:14px;margin:0;padding:0;background:transparent;appearance:none;-webkit-appearance:none;pointer-events:none;z-index:3}._range_vbnay_245:focus{outline:none}._range_vbnay_245::-webkit-slider-runnable-track{height:14px;background:transparent;border:none}._range_vbnay_245::-moz-range-track{height:14px;background:transparent;border:none}._range_vbnay_245::-webkit-slider-thumb{appearance:none;-webkit-appearance:none;pointer-events:auto;width:14px;height:14px;border-radius:50%;background:var(--color-surface);border:2px solid var(--color-accent);cursor:grab;box-shadow:var(--shadow-xs);transition:box-shadow .14s ease,transform .14s ease}._range_vbnay_245::-moz-range-thumb{pointer-events:auto;width:14px;height:14px;border-radius:50%;background:var(--color-surface);border:2px solid var(--color-accent);cursor:grab;box-shadow:var(--shadow-xs)}._range_vbnay_245:focus-visible::-webkit-slider-thumb{box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 28%,transparent)}._range_vbnay_245:focus-visible::-moz-range-thumb{box-shadow:0 0 0 3px color-mix(in srgb,var(--color-accent) 28%,transparent)}._range_vbnay_245:disabled::-webkit-slider-thumb{opacity:.4;cursor:default}._range_vbnay_245:disabled::-moz-range-thumb{opacity:.4;cursor:default}@media(prefers-reduced-motion:reduce){._tick_vbnay_270,._hero_vbnay_45,._iconBtn_vbnay_78,._speedBtn_vbnay_124{transition:none}}@media(max-width:640px){._card_vbnay_22{padding:12px;gap:10px}}._root_12lhc_6{position:relative;flex-shrink:0}._ring_12lhc_21{position:absolute;inset:0;border-radius:50%;background:conic-gradient(from 0deg,var(--terracotta-3),var(--terracotta-6),var(--terracotta-3));-webkit-mask:radial-gradient(farthest-side,transparent calc(100% - 4px),#000 calc(100% - 3px));mask:radial-gradient(farthest-side,transparent calc(100% - 4px),#000 calc(100% - 3px))}._glyph_12lhc_43{position:absolute;inset:0;display:flex;align-items:center;justify-content:center}._glyph_12lhc_43 svg{display:block}@media(prefers-reduced-motion:no-preference){._ring_12lhc_21{animation:_brandRingSpin_12lhc_1 1.4s linear infinite}._glyph_12lhc_43{animation:_brandGlyphBreathe_12lhc_1 2s ease-in-out infinite}}@keyframes _brandRingSpin_12lhc_1{to{transform:rotate(360deg)}}@keyframes _brandGlyphBreathe_12lhc_1{0%,to{transform:scale(1);opacity:.92}50%{transform:scale(1.06);opacity:1}}._root_18frt_8{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;min-height:180px;text-align:center}._text_18frt_18{margin:0;color:var(--color-muted)}._root_1mwch_9{display:flex;flex-direction:column;align-items:center;gap:20px;width:100%}._controls_1mwch_17{display:flex;align-items:center;justify-content:center;gap:14px;flex-wrap:wrap}._levelField_1mwch_25{display:flex;align-items:center;gap:8px}._levelLabel_1mwch_31{font-size:.82rem;font-weight:600;color:var(--color-muted)}._card_1mwch_56{width:100%;max-width:720px;padding:26px;background:var(--color-surface);border-radius:var(--radius-card);box-shadow:var(--shadow-md)}@media(max-width:640px){._card_1mwch_56{padding:var(--space-3)}._controls_1mwch_17{gap:10px}}.daily__foot[data-astro-cid-ktwfiped]{display:flex;flex-direction:column;align-items:center;gap:14px;margin-top:32px;text-align:center}.daily__countdown[data-astro-cid-ktwfiped]{display:flex;align-items:center;gap:6px;margin:0;font-size:.85rem;font-weight:600;color:var(--color-muted)}.daily__countdown-time[data-astro-cid-ktwfiped]{color:var(--color-ink);font-variant-numeric:tabular-nums}.compete__inner[data-astro-cid-ay7l3nz3]{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr);gap:64px;align-items:center}.compete__pitch[data-astro-cid-ay7l3nz3]{display:flex;flex-direction:column;align-items:flex-start}.compete__title[data-astro-cid-ay7l3nz3]{font-size:clamp(1.8rem,3.2vw,2.75rem);line-height:1.06;letter-spacing:-.02em;max-width:22ch;margin:0 0 var(--space-3)}.compete__lead[data-astro-cid-ay7l3nz3]{font-size:1.06rem;line-height:1.65;max-width:40ch;color:var(--color-body);margin:0 0 var(--space-6)}.compete__countdown[data-astro-cid-ay7l3nz3]{display:flex;align-items:center;gap:8px;margin:var(--space-3) 0 0;font-size:.84rem;color:var(--color-meta)}.compete__countdown[data-astro-cid-ay7l3nz3][hidden]{display:none}.compete__pulse[data-astro-cid-ay7l3nz3]{display:none;width:7px;height:7px;border-radius:50%;background:var(--color-heading-accent);flex:none}.compete__countdown[data-astro-cid-ay7l3nz3][data-phase=active] .compete__pulse[data-astro-cid-ay7l3nz3]{display:block}@media(prefers-reduced-motion:no-preference){.compete__countdown[data-astro-cid-ay7l3nz3][data-phase=active] .compete__pulse[data-astro-cid-ay7l3nz3]{animation:compete-pulse 2s ease-in-out infinite}}@keyframes compete-pulse{0%,to{opacity:1}50%{opacity:.35}}.compete__figures[data-astro-cid-ay7l3nz3]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;margin-bottom:var(--space-6)}.compete__figures[data-astro-cid-ay7l3nz3] figure[data-astro-cid-ay7l3nz3]{display:flex;flex-direction:column;gap:12px;margin:0}.compete__figures[data-astro-cid-ay7l3nz3] figcaption[data-astro-cid-ay7l3nz3]{font-size:.86rem;line-height:1.45;color:var(--color-muted)}.compete__figures[data-astro-cid-ay7l3nz3] figcaption[data-astro-cid-ay7l3nz3] strong[data-astro-cid-ay7l3nz3]{display:block;font-size:.94rem;color:var(--color-ink)}.board[data-astro-cid-ay7l3nz3]{padding:30px 34px 26px;gap:0}.board__head[data-astro-cid-ay7l3nz3]{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:22px}.board__title[data-astro-cid-ay7l3nz3]{font-family:var(--font-heading);font-weight:400;font-size:1.35rem;color:var(--color-ink)}.board__sub[data-astro-cid-ay7l3nz3]{margin-top:3px;font-size:.82rem;color:var(--color-meta)}.board__rows[data-astro-cid-ay7l3nz3]{display:flex;flex-direction:column;gap:8px}.board__row[data-astro-cid-ay7l3nz3]{display:grid;grid-template-columns:28px 40px minmax(0,1fr) auto;gap:14px;align-items:center;padding:12px 14px;border-radius:var(--radius-lg)}.board__row--accent[data-astro-cid-ay7l3nz3]{background:var(--color-accent-soft)}.board__row--sage[data-astro-cid-ay7l3nz3]{background:var(--color-sage-soft)}.board__rank[data-astro-cid-ay7l3nz3],.board__score[data-astro-cid-ay7l3nz3]{font-family:var(--font-heading);font-weight:400;font-size:1.12rem;color:var(--color-ink)}.board__avatar[data-astro-cid-ay7l3nz3]{width:40px;height:40px;display:grid;place-items:center;border-radius:50%;background:var(--tint-bg, var(--color-chip-neutral));color:var(--tint-fg, var(--color-chip-neutral-text));border:2px solid var(--tint-fg, var(--color-chip-neutral-text));box-sizing:border-box}.board__name[data-astro-cid-ay7l3nz3]{font-weight:600;color:var(--color-ink);min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.board__note[data-astro-cid-ay7l3nz3],.board__you[data-astro-cid-ay7l3nz3]{font-weight:400;font-size:.82rem;color:var(--color-meta)}.board__you[data-astro-cid-ay7l3nz3]{margin-left:5px}.board__foot[data-astro-cid-ay7l3nz3]{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:20px;padding-top:18px;border-top:1px solid var(--color-divider-subtle)}.board__invite[data-astro-cid-ay7l3nz3]{display:flex;align-items:center;gap:8px;font-size:.88rem;color:var(--color-muted)}@media(max-width:980px){.compete__inner[data-astro-cid-ay7l3nz3]{grid-template-columns:1fr;gap:44px}.compete__lead[data-astro-cid-ay7l3nz3]{max-width:none}}@media(max-width:560px){.board[data-astro-cid-ay7l3nz3]{padding:var(--space-4)}.board__head[data-astro-cid-ay7l3nz3]{flex-direction:column;align-items:flex-start}.board__row[data-astro-cid-ay7l3nz3]{grid-template-columns:22px 32px minmax(0,1fr) auto;gap:10px;padding:10px}.board__avatar[data-astro-cid-ay7l3nz3]{width:32px;height:32px}.board__foot[data-astro-cid-ay7l3nz3]{flex-direction:column;align-items:flex-start}}._grid_8te76_7{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}._card_8te76_13{display:flex;flex-direction:column;border-radius:var(--radius-card);overflow:hidden;background:var(--color-surface);color:inherit;transition:transform .16s ease,box-shadow .16s ease}._card_8te76_13:hover{text-decoration:none;transform:translateY(-3px);box-shadow:var(--shadow-md)}._cover_8te76_31{display:block;width:100%;height:180px;object-fit:cover;flex:none}._body_8te76_39{display:flex;flex-direction:column;gap:10px;padding:26px;flex:1}._title_8te76_47{font-size:1.32rem;margin:4px 0 0}._foot_8te76_52{margin:var(--space-6) 0 0;text-align:center;font-size:.95rem;color:var(--color-muted)}@media(max-width:940px){._grid_8te76_7{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:640px){._grid_8te76_7{grid-template-columns:1fr;gap:18px}._cover_8te76_31{height:160px}._body_8te76_39{padding:20px}}.courses__head[data-astro-cid-f2hd5xqr]{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:48px;align-items:end;margin-bottom:48px}.courses__head[data-astro-cid-f2hd5xqr] .section-head[data-astro-cid-f2hd5xqr]{margin-bottom:0}.courses__head[data-astro-cid-f2hd5xqr] h2[data-astro-cid-f2hd5xqr]{max-width:22ch}.courses__lead[data-astro-cid-f2hd5xqr]{font-size:1.06rem;line-height:1.65;max-width:48ch;color:var(--color-body);margin:0}.courses__cta[data-astro-cid-f2hd5xqr]{display:flex;justify-content:center;margin-top:44px}@media(max-width:900px){.courses__head[data-astro-cid-f2hd5xqr]{grid-template-columns:1fr;gap:20px;align-items:start}.courses__head[data-astro-cid-f2hd5xqr] h2[data-astro-cid-f2hd5xqr]{max-width:none}}